Stomach flu is the pits

I have the flu. This time it’s my stomach, and my equilibrium–dizzy spells every so often, for no apparent reason.

So it seems like a good day to share my favorite natural tummy remedy.

**note: only very rarely do I take any essential oils internally. They are extremely concentrated and can be harmful or sometimes fatal in too-large doses; most should never be taken internally at all.  Do your homework. And keep out of reach of your kids. **

Yucky Tummy Potion
Heat up a mug of water in the microwave

While it’s heating, drizzle a little honey onto a spoon.

Onto the honey drop one drop each ginger essential oil and sweet fennel essential oil. (ONE drop each. Two max.)

Drizzle more honey over that. (This helps the eo dissolve a little; it is still very volatile and most will just escape into the air.

Stir mug of hot water with the honeyed spoon.

At this point you should have a lovely fragrant steaming beverage; inhaling the fumes is honestly about as helpful as actually drinking it, IMO, but it tastes lovely anyway.

And now I’m going to go make some more.
–J

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Posted on June 17, 2009, in Uncategorized and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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